Conditions

Nerve Pain and Nerve Entrapments

Nerve Pain and Nerve Entrapments

There are many causes of nerve pain in the body. Chiropractors are able to diagnose and treat nerve pain related to mechanical nerve entrapments. This type of nerve issue involves either a repetitive or sudden compression or overstretching mechanism to a segment of one or more nerves. This leads to a loss of blood flow to the nerve, and results in nerve pain and other nerve-related symptoms like numbness, tingling, or weakness.

Assessment involves nerve function, sensitivity, and mechanics testing to determine the extent of irritation or damage, identify the source(s) of the nerve entrapment. Once the provoking tissues have been found, treatment involves hands-on therapy to relieve pressure at entrapment sites. In the case of a soft tissue entrapment, this involves soft tissue therapies. In the case of a spinal or bony entrapment, this involves finding nerve-relieving positions that can be done at home to decrease sensitivity over time. In some cases, nerve sliding, flossing, or tensioning exercises are also used to increase nerve blood flow and decrease nerve pain. In chronic cases, exercise therapies are helpful to increase mobility of local entrapment sites, or strengthening to modify function of the area so that there is less pressure on the entrapment site going forward may be needed.

Chiropractor model of nerves exiting low back and hips

Types of Nerve Entrapments Treated

  • Sciatica is irritation to the sciatic nerve, which is felt as a sharp and burning pain down the leg below the knee, often with tingling and numbness. There are some variations in the quality of symptoms, but it is often felt as more intense than any accompanying low back or hip pain.

    Treatment of sciatica involves finding the source of sciatic nerve irritation, which is most commonly the low back, followed by the hip. In the low back, structures like discs, ligaments, and other spinal structures can irritate the nerve roots of the sciatic nerve mechanically, or cause inflammation to the nerve roots.

    Chiropractors frequently assess and treat issues that cause sciatica. Ideal treatment involves finding specific nerve-relieving positions that can be adopted as postures and exercises throughout the day, supportive hands-on therapy, and learning how to modifying nerve-provoking postures and movements.

  • Lumbar radiculopathy is when the nerve roots of the low back are chemically or mechanically sensitized, usually by a disc or a spinal vertebrae. In radiculopathy, the nerve injury is severe enough that you can detect sensation, reflex, and muscle strength loss in the lower limb that the nerve supplies function to.

    In lumbar radiculitis, the nerve is irritated, but not to the point of functional loss and only to the point of symptoms.

    In both conditions people experience pain and nerve-like symptoms along the sciatic or femoral nerves, depending on which lumbar nerve roots are effected.

    Most radiculopathy is responsive to conservative treatment involves exercises and hands-on treatment, especially if a specific movement preference can be used to relieve pressure throughout the day. More severe cases where nerve compression is too great or there is no reliable mechanical patter to take advantage of may need more invasive care like injections or surgery.

  • Cervical radiculopathy involves nerve injury to the point of functional loss to the upper extremity the nerve supplies. This means loss of sensation, reflexes, and muscle strength.

    Cervical radiculitis involves irritation and nerve symptoms, but no functional loss.

    Like with lumbar radiculopathy, conservative treatment involving exercise and hands on therapies can be a very helpful part of finding relief and speeding up recovery time. The speed of response to treatment usually depends on the severity of the nerve irritation and whether or not a mechanical pattern can be found and taken advantage of to relief symptoms and modify triggering postures or movements.

  • In carpal tunnel syndrome, the median nerve gets compressed by structures in the carpal tunnel at the front of the wrist. This usually leads to numbness, tingling, burning, and weakness to the muscles in the thumb and 2nd finger.

    It is a common issue to have with wrist work that is repetitive or sustains specific postures for a long time.

    Like other nerve entrapments, conservative treatment can be very effective and has been shown to have similar results so surgical release at a 1 year follow up. Treatment involves soft tissue therapy to the muscles that run through the carpal tunnel, joint mobilizations and carpal tunnel “opening” techniques, nerve exercises like nerve flossing or gliding, and in some cases wrist strengthening.

  • In pronator teres syndrome, the median nerve is entrapped in the pronator teres muscle located in the forearm, leading to sharp and burning pain, as well as numbness and tingling into the outside forearm, thumb, and 2nd finger on the palm of the hand.

    This condition can present similarly to carpal tunnel, so it is often misdiagnosed as carpal tunnel. It is not uncommon to that if surgical release at the carpal tunnel does not improve symptoms that a pronator teres syndrome is the culprit.

    Chiropractors frequently treat pronator teres syndrome with good success, since they are able to use soft tissue therapies and exercises to release pressure on the muscle that compresses the nerve.

  • Thoracic outlet syndrome is a broad category that includes various nerve-entrapments that can happen within he shoulder girdle. Chiropractors are able to treat neurogenic thoracic outlet syndrome involving compression of the nerves as they travel from the neck through the shoulder girdle.

    Treatment involves identifying the source of nerve compression, then performing hands-on therapies such as soft tissue therapies to decompress the nerve, followed by exercise therapies to stretch tight areas or strengthen the shoulder girdle to reduce pressure on the region going forward.

    The three most common entrapment sites are the side of the neck in the scalene muscles, in the front of the shoulder at the pectoralis minor muscle, and from the first rib.

  • The suprascapular nerve supplies function to part of our rotator cuff. It runs through a canal on its course to supply the muscles, and can get pinched along the way.

    Symptoms include weakness of the shoulder muscles, especially with raising your arm to the side and rotation. Symptoms are usually felt at the top of the shoulder blade and into the shoulder.

    It is common for a suprascapular nerve entrapment to sometimes be misdiagnosed as a rotator cuff syndrome or strain.

    Treatment involves soft tissue release of the nerve to decompress it, and strengthening of the shoulder girdle muscles to better support the nerve and reduce compression going forward.

  • The axillary nerve supplies one of our bigger shoulder muscles, the deltoid, as well as one of our rotator cuff muscles, teres minor.

    The nerve can be compressed by tightness of muscles in the back of our shoulder, causing weakness to the muscles and pain or loss of sensation to touch in the back of the shoulder.

    Treatment involves soft tissue therapy to the muscles in the back of the shoulder, superficial nerve techniques to desensitize irritation, and strengthening to reduce pressure on the region going forward.

    This is a less common type of shoulder issue, and can be misdiagnosed as a rotator cuff issue in some cases. A thorough assessment from a Chiropractor that works with shoulder issues and nerve entrapments should be able to detect if this is an issue for you.

  • In radial tunnel syndrome, the radial nerve is compressed in a forearm muscle known as the supinator. This causes pain, numbness, tingling, and weakness into the outside and back of the forearm, usually into the back of the hand in the 1st-3rd fingers.

    This is commonly caused by repetitive movements or sustained positions that involve forearm rotation.

    Treatment from a Chiropractor involves soft tissue therapy to the supinator to release pressure off of the radial nerve, radial nerve exercises such as nerve sliders, flossing, or tensioners, and sometimes strengthening to the local area.

  • Tarsal tunnel syndrome involves compression of the posterior tibial nerve that runs on the inside of the ankle between the heel and the bony prominence (the medial malleolus). This issue causes pain, tingling, numbness, and weakness to the inner ankle and bottom of the foot.

    It is often caused over time by excess pressure being applied to the nerve at the tarsal tunnel. This is usually because of poor foot and ankle mechanics that wear on the area over time.

    Treatment involves soft tissue therapy to surrounding muscles, nerve exercises, and improving foot and ankle mechanics through strengthening exercises and gait modification (changing how you walk or run) to relieve pressure.

  • The peroneal nerve branches from the sciatic nerve at the knee, and runs down our lower leg on the outside and front, eventually supplying the top of the foot with sensation. Compression is felt as pain, numbness, tingling, and weakness along the path of the nerve.

    It is most commonly compressed just after it branches off the sciatic nerve behind the knee, usually by a combination of tension of the outer hamstring and peroneal muscles and restricted movement of the proximal tibio-fibular joint.

    Chiropractors can assess nerve, muscle, and joint function in this area and treat this issue by performing soft tissue release to tight muscles, joint therapies to restricted joints, and exercises therapies involving nerve and muscle strengthening exercises.

  • The cluneal nerves are superficial (ie. close to the surface) nerves that supply sensation to the low back and upper hips. They can become entrapped by muscle tightness as the travel to the surface to supply the skin with sensation.

    This is an uncommon type of low back pain, but is an increasingly recognized source of low back and upper hip pain that is unresponsive to usual muscle and joint therapies.

    Treatment usually involves the use of hands-on superficial nerve techniques to increase blood flow to the nerves and reduce compression, as well as posture modification to reduce compression throughout the day. Chiropractors who are trained in the use of superficial nerve techniques are able to treat this issue.

  • The occipital nerves are a group of nerves that supply the back and side of the skull with sensation.

    Symptoms of this issue include a sharp and throbbing headache at the back and sides of the skull, often accompanied by eye strain and light sensitivity. The severity of the symptoms depend on the severity of the nerve entrapment. This type of nerve entrapment is often seen at more mild-moderate levels in other conditions like cervicogenic headaches, whiplash disorders, and concussions.

    The nerves come from the neck as they travel up, and can be compressed by tight soft tissues along their path.

    Treatment involves soft tissue therapies to reduce this pressure, superficial nerve treatment techniques to improve blood flow tot he nerves themselves, and postural modification to reduce pressure on the nerves throughout the day.

  • Piriformis syndrome, or deep gluteal syndrome, is a variation of sciatica that involves compression of the sciatic nerve at the back of the hip. The nerve runs deep and underneath many hip muscles, and excessive tightness over time can lead to a compression of the sciatic nerve, causing sciatica.

    Chiropractors frequently treat this issue by identifying the hip muscles in question, then performing soft tissue release therapies to reduce muscle tension and decompress the nerve. Treatment may also include mobility exercises to stretch the muscles, strengthening to better support the muscles and nerves, and nerve exercises such as nerve flossing, gliding, or tensioning.

  • The dorsal scapular neve runs from the mid-lower part of our neck down through the side of our upper back to supply muscles on the inner shoulder blade.

    Excessive tightness or compression in the side of the neck, base of the neck, and upper back can cause this nerve to be compressed. Symptoms often involve mid back pain and/or numbness between the shoulder blade(s). In cases of persistent shoulder blade pain that are unresponsive to local joint and muscles therapies, this issue may be involved.

    Chiropractors can treat this issue by performing hands-on soft tissue and joint techniques to reduce pressure on the dorsal scapular nerve. Posture modifications, stretches, and strengthening exercises may also be helpful to continue to reduce pressure over time.